Welcome and thank you for visiting my website!

I am a wellness counsellor and life coach. My greatest joy is working with people to help them create the lives they want. I provide individual and couples therapy for people who are having difficulty with their thoughts, emotions, education, careers and relationships.
Perhaps you found my site because you want something to be different in your life. Or perhaps you are feeling stuck or lacking confidence and you believe this is your life.

What if I told you there was hope? That change is possible?

That you can live in the present and you don’t have to feel consumed by anxious feelings, panic attacks or negative thinking.
Your mind is your most powerful resource. I can help you learn how to use it to make powerful, lasting change.