Glen Heyburgh
Mental Health Counsellor
What if I told you there was hope? That change is possible?
That you can live in the present and you don’t have to feel consumed by anxious feelings, panic attacks or negative thinking.
Your mind is your most powerful resource. Together we can help you learn how to use it to make powerful, lasting change.
What can Counselling do for you?
- Regain Emotional Balance
- Ability to Set Boundaries
- Increase Assertiveness
- Build greater Self-Confidence
- Better Relationships
- Trauma Resolution
- Stress Relief
- Less Anxiety
You are what you do, not what you say you’ll do.Carl Jung
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize you control your own destiny.Albert Ellis
When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has opened for us.Helen Keller
A Failure is not always a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.B.F. Skinner
If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life.Abraham Maslow
What you should know about Anxiety
January 4, 2021
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How to take care of your mind during Covid-19
December 4, 2020
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Four Horsemen of Relationships
July 17, 2019
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Communication in Relationships – How to improve communication
May 1, 2019
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Procrastination – To do, or Not to do!
April 1, 2019
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Online or face-to-face counselling – A matter of choice.
March 1, 2019
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