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If you're struggling with your mental health, take the first step towards healing and reach out for therapy. Contact me today to embark on a journey of self-discovery, resilience, and well-being.

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If you are ready to unlock your full athletic potential? Take your performance to the next level with sport psychology. Contact me today to gain a mental edge and achieve your goals in sports and competition.

In-person sessions, video calls, phone calls, and messaging options with a choice of duration to suit your availability and needs